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  1. 02-24-2005, 09:11 PM #1
    limppimp85204
    limppimp85204 is offline Junior Member
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    Neep help with stretching

    I need some recommendations on the best stretchs to help get the most out of my vertical before my basketball games. Any input is appreciated.
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  2. 02-24-2005, 11:18 PM #2
    Ybear's Avatar
    Ybear
    Ybear is offline Junior Member
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    got to the forums for basket ball and search there you will get the answers you need

    challenge me and i will succeed
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  3. 02-25-2005, 11:19 AM #3
    Jantzen4k's Avatar
    Jantzen4k
    Jantzen4k is offline Anabolic Nittany Lion
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    stretch, quads, calves & hamstrings.
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