Thread: Neep help with stretching
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02-24-2005, 09:11 PM #1Junior Member
- Join Date
- Jun 2004
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- arizona
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Neep help with stretching
I need some recommendations on the best stretchs to help get the most out of my vertical before my basketball games. Any input is appreciated.
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02-24-2005, 11:18 PM #2
got to the forums for basket ball and search there you will get the answers you need
challenge me and i will succeed
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02-25-2005, 11:19 AM #3
stretch, quads, calves & hamstrings.
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