Critique my Chest workout
I'd just like some outside opinion about my chest workout and what i can do to improve it if i need to. what i'm thinking of doing is sticking to the same exercises for one month then swithching them around for the next.
right now my workout is like this (excuse the terminalogy):
Flat dumbell presses - 4 sets/4-6 reps
incline flies - 4 sets/ 4-6 reps
incline dumbell presses - 4 sets/4-6 reps
flat flies - 4 sets/4-6 reps
Next month i'm planning on doing incline and decline chest, with different exersices.