Thread: t-bar rows and seated rows
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02-22-2005, 09:27 PM #1Member
- Join Date
- Oct 2004
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- Canada
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t-bar rows and seated rows
is there any difference between t-bar rows and seated pulley rows with the t-bar grip?
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02-22-2005, 09:36 PM #2
im confused by what u mean! It sounds like u are asking about the same thing.
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02-22-2005, 09:53 PM #3
i get better pump with t-bar.
t-bar involves some legs and the position and angles are different then seated.
both are good.
hope that helps.
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03-02-2005, 12:40 PM #4Associate Member
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- Mar 2004
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- Houston, TX
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i dont feel much from the seated rows, stick with the t-bar rows with either a wide grip or i feel i get a better pump doing the close grip
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03-02-2005, 12:42 PM #5
I like standing t-bars...more wieght, more power, more density.
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