Any exercizes recommended for outter chest? I know of a few, but I need some more, or what few work best.
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Any exercizes recommended for outter chest? I know of a few, but I need some more, or what few work best.
Pec Decs, Cable cross-overs, flys....
under cables, incline bench, . . .
A nice wide grip on incline smith-machine press...ull love it, trust me
Dips!