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  1. #1
    need2Brokd's Avatar
    need2Brokd is offline Junior Member
    Join Date
    Feb 2005
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    65

    outer chest development

    Any exercizes recommended for outter chest? I know of a few, but I need some more, or what few work best.

  2. #2
    Join Date
    Dec 2004
    Location
    Everywhere
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    2,068
    Pec Decs, Cable cross-overs, flys....

  3. #3
    Jantzen4k's Avatar
    Jantzen4k is offline Anabolic Nittany Lion
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    Jul 2004
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    $ Make The World Go Round
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    3,388
    under cables, incline bench, . . .

  4. #4
    yooo's Avatar
    yooo is offline Associate Member
    Join Date
    Feb 2003
    Location
    Boston
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    430
    A nice wide grip on incline smith-machine press...ull love it, trust me

  5. #5
    LORDBLiTZ Guest
    Dips!

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