Who changes routine on a cycle??
hey guys, my freind is about to start his first cycle we both do the exact workout and he asked me if he should change it because his recovery is a lot faster and i didnt know what to tell him, so maybe someone on here can help me. hes about to take test ena. 500mg/week for 10 weeks. he has a good build but his chest/traps/legs are lacking. so should he hit those body parts 2 times a week since they are lacking more then the rest?? the current routine we use is...
day 1- Chest/traps/calves
day 2-rest
day 3-arms
day 4-legs/calves
day 5-shoulders/back
day 6-rest
day 7-Repeat
Oh hes lazy, has no job, just goes to school, gym, and sleeps..lol if that helps!