View Poll Results: Which is better for back thickness?

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  • Bent over barbell rows

    10 76.92%

  • Seated cable rows

    3 23.08%
Results 1 to 9 of 9
  1. 03-01-2005, 04:00 PM #1
    Aggression
    Aggression is offline Member
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    Bent over barbell rows or seated cable rows?

    Which is better for back thickness, bent over barbell rows or seated cable rows?
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  2. 03-01-2005, 04:04 PM #2
    fitnessNY's Avatar
    fitnessNY
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    I would say bent over BB rows.
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  3. 03-01-2005, 04:21 PM #3
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    brew035
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    Seated cable rows w/ T-bar is the best Imo with proper form.
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  4. 03-01-2005, 04:57 PM #4
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    Jantzen4k
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    Quote Originally Posted by Aggression
    Which is better for back thickness, bent over barbell rows or seated cable rows?

    DEADLIFTS!!!

    if i had to pick id say bent over barbell.

    im a big fan bent over t-bar rows.
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  5. 03-01-2005, 05:52 PM #5
    Hollisxrbc
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    Seated cable rows are a good exercise, but Ive recently discovered bent over barbell rows, and my back has reaped the benefits. However, if your looking to build an awesome back, these need to be done in supplement to deads.
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  6. 03-01-2005, 05:55 PM #6
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    Aboot
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    Bent barbell rows by FAR.
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  7. 03-01-2005, 06:02 PM #7
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    YounG_SluG11
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    bb rows are a lot better for overall thickness...
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  8. 03-01-2005, 06:13 PM #8
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    Hypertrophy
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    Bent Rows. . . No comparison
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  9. 03-01-2005, 06:17 PM #9
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    needmorestrength
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    deads and bent over rows
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