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  1. #1
    dr.shred's Avatar
    dr.shred is offline Senior Member
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    ronnie coleman cardio?

    i noticed in his dvd he did his cardio in the afternoon after lifting and after eating. If doing cardio is the best in the morn on empty stomach then why does something like ronnie coleman not do that? It makes more sense to do in the morn on empty stomach thats why i was asking.

  2. #2
    flexin-rph's Avatar
    flexin-rph is offline Member
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    I wondered the same thing, bro. He also seems like he doesn't even raise his heart rate.

  3. #3
    Iowa's Avatar
    Iowa is offline Banned
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    Probably because he spends all morning injecting himself. Taking 194 shots a day is time consuming.

    Seriously though, I'd like to know this as well.

  4. #4
    dr.shred's Avatar
    dr.shred is offline Senior Member
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    Quote Originally Posted by Iowa
    Probably because he spends all morning injecting himself. Taking 194 shots a day is time consuming.

    Seriously though, I'd like to know this as well.
    hahaha true. Well it was 3 months from the olympia, but he was still eating like sh*t. Don't get it.

  5. #5
    Deezuhl is offline Anabolic Member
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    Quote Originally Posted by dr.shred
    hahaha true. Well it was 3 months from the olympia, but he was still eating like sh*t. Don't get it.

    he's a different machine then rest of us. Nothing he does applies to any of us I think.

  6. #6
    AandF6969's Avatar
    AandF6969 is offline Made Up Of Wires
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    Quote Originally Posted by Fat Mike
    he's a different machine then rest of us. Nothing he does applies to any of us I think.
    Agreed...

  7. #7
    iron addict is offline New Member
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    I don't even think Ronnie's human.

    Iron Addict

  8. #8
    frank_frank's Avatar
    frank_frank is offline Senior Member
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    hahaha his cardio is walking on a treadmill for an hour

  9. #9
    clubbinkid's Avatar
    clubbinkid is offline Associate Member
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    idk i see some pics of him somtimes and he really looks like **** bloated and horrible people go to these comp to c monsters of mass that why he wins but so many others out there in the ifbb are so much more symetric and look better

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