Chest question

[ReX357]

Ok first here's my split:

Day 1: Legs
Day 2: Off
Day 3: Chest
Day 4: Back
Day 5: Off
Day 6: Shoulders / Traps
Day 7: Biceps / Triceps
Day 8: Off

On my biceps / triceps day I do:

Straight Bar Curls
Hammer Curls

Close Grip Bench Press
Skull Crushers
Dips

I do my chest day with dumbells movements. What I was wondering is if I could bench press on my tricep day cause I don't want to lose my bench (since I use the dumbells to workout on my chest day)? I'd switch the close grip to normal bench if I do that.

Good or bad idea? Any suggestions?

Thanks in advance.

[taiboxa]

i had similar routine like that and did Close Grip to start out the triceps on arm day fallowed by dips

[YounG_SluG11]

Are you saying that you're only gonna do bench press along w/ triceps? If so, it doesn't sound like a bad idea.

[ReX357]

Are you saying that you're only gonna do bench press on tricep day? If so, it doesn't sound like a bad idea.

Yes. Just bench. It's not really for my pec. It's more for the fact of not loosing strenght on that compound movement.

[YounG_SluG11]

Sounds good to me.

[Jantzen4k]

id throw in some ez-bar curls/preachers on bi's in place of straight bar curls every now and then