Thread: Morning workout
03-09-2005, 09:00 PM #1New Member
- Join Date
- Dec 2003
I plan to work out in the morning I heard of people just drinking a powerade or something in the morning I dont feel Ill have enough time to pound back a full meal before I go to the gym then to work, can I get away with a shake and maybe a banana I dont want to be to bloated for my workout.
Thanks in advance
03-10-2005, 11:14 AM #2
what time you training? if you have got time to before your workout eat some solid food, if not go with the shake, i train in the morning before work ialways get some whole grain in first.
03-10-2005, 12:11 PM #3
Fat Free Cottage Cheese eat it!
03-11-2005, 05:33 AM #4Originally Posted by taiboxa
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