does anyone have a clip of some one doing a dead lift ? im trying to see the form for them.
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does anyone have a clip of some one doing a dead lift ? im trying to see the form for them.
Deadlift
http://www.exrx.net/WeightExercises/...BDeadlift.html
Straight-Leg Deadlift
http://www.exrx.net/WeightExercises/...gDeadlift.html
in that sld video he arches both his upper and lower back.. you want to avoid that. This one's better.
http://www.exrx.net/WeightExercises/...gDeadlift.html
alright, thanks for the tip dude man. it sucks cuz no one in my gym hardly even does squats never mind dead lifts
gasp. no deadlifts? blasphemy.
Quote:
Originally Posted by jordanfanatic23
well ,maybe in the spring when I fly out to boston I can go to your gym and you can give me a few pointers on dead lifts, hahah.
That example for the stiff dead is totally bogus just like dude-man said. That site abc I think has issues with me. If your wish to injure yourself then do it like that.