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  1. #1
    jordanfanatic23's Avatar
    jordanfanatic23 is offline BANNED SCAMMING TRAITOR AKA LIL VITO AKA **TR LIVES 5 MINUTES FROM HIM.
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    does any one have

    does anyone have a clip of some one doing a dead lift ? im trying to see the form for them.

  2. #2
    charlieuk is offline Junior Member
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  3. #3
    Dude-Man's Avatar
    Dude-Man is offline Anabolic Member
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    in that sld video he arches both his upper and lower back.. you want to avoid that. This one's better.

    http://www.exrx.net/WeightExercises/...gDeadlift.html
    Last edited by Dude-Man; 03-17-2005 at 01:14 AM.

  4. #4
    jordanfanatic23's Avatar
    jordanfanatic23 is offline BANNED SCAMMING TRAITOR AKA LIL VITO AKA **TR LIVES 5 MINUTES FROM HIM.
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    alright, thanks for the tip dude man. it sucks cuz no one in my gym hardly even does squats never mind dead lifts

  5. #5
    Dude-Man's Avatar
    Dude-Man is offline Anabolic Member
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    gasp. no deadlifts? blasphemy.



    Quote Originally Posted by jordanfanatic23
    alright, thanks for the tip dude man. it sucks cuz no one in my gym hardly even does squats never mind dead lifts

  6. #6
    jordanfanatic23's Avatar
    jordanfanatic23 is offline BANNED SCAMMING TRAITOR AKA LIL VITO AKA **TR LIVES 5 MINUTES FROM HIM.
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    well ,maybe in the spring when I fly out to boston I can go to your gym and you can give me a few pointers on dead lifts, hahah.

  7. #7
    bluethunder is offline Anabolic Member
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    That example for the stiff dead is totally bogus just like dude-man said. That site abc I think has issues with me. If your wish to injure yourself then do it like that.

  8. #8
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    Monkeytown is offline Senior Member
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