Thread: post surgery work out
03-21-2005, 04:38 PM #1Junior Member
- Join Date
- Dec 2004
post surgery work out
I had a hernia operation 2 1/2 weeks ago (umbilical), i feel great but am getting soft(its killing me) The doctor doesn't want me lifting for another 3 weeks. I was thinking of just using some 10lb. weights to keep some blood in the muscles. Anyone think this is okay?pointless? BTW I am going to Las Vegas in 4 weeks. Can't be the soft kid!!
03-21-2005, 04:41 PM #2
I would follow the doc's orders bro...don't want to damage it further or open up any wounds. Moving around 10lbs weights won't do a lot in the way building much muscle anyways IMO.
03-21-2005, 05:53 PM #3Originally Posted by Juddman
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