Thread: diabetics on forum
03-21-2005, 10:50 PM #1New Member
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- Mar 2005
diabetics on forum
hi. I'm a type I diabetic and I'm having some problems with losing some weight around my middle. I know every one says to do cario in morning but that time of day my sugars are very low. I'm ending up with low blood sugar alot and of course a horrible headache I get from it. If there are any diabetics who read this some advice on how they do there cardio to get the best fat burning results. thanks
03-22-2005, 01:12 AM #2
03-22-2005, 01:26 AM #3
A BB with diabetes died while on diet her about a year ago, se be carefull bro.
Try HIIT maybe? Its a good way to lose fat and only takes you 15-20 minutes/day. But its tuff minutes.
02-25-2006, 01:32 PM #4Originally Posted by drounds67
I do my cardio for an hour in the monring on an empty stomach and i feel fine i dont have any drop in blood sugar at all..MAybe if you lowereyour long acting insluin dose this may make the blood sugars more solid.
The best tip i can give you with regards to loosing weight would be to keep your insulin tight, as in dont over inject for meals which results in you having a hypo l8r on and as a result eating more sugars e.t.c to cover for this..
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