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Dam I just cant handle cardio in the morning. I tried a few times but just cant seem to get motivated till about 11am, but since i started a new job this week I wont be able to do it until 6pm anyway.
Is PM cardio in any way gonna effect my bulking cycle ??
It will effect muscle recovery if you are doing it after weights.
Would I be right in thinking doing cardio in the evening will just be burning off calories he's eaten and needs to grow ? (Since he's bulking)
I would probably do the cardio on my of days as I have 3 available
Quote:
Originally Posted by Chemical King
That would be best.
Your desire to change must be greater than your desire to stay the same.
If you just "can't handle it", well...........
~SC~
Quote:
Originally Posted by SwoleCat
Could'nt have said it any better! Do you think i have enjoyed getting 5 hours of sleep a night for the last 6 months to get up and do AM cardio? Not really but like said above, you gotta do what you gotta do bottom line.
Hell i started running today at a local track, i was out there at 5:50am....its gotta be done.
yep. I am on the treadmill at 4:30 every morning for an hour....sucks to the nth degree but it needs to be done.
Doesnt that lack of sleep affect your growth ? isnt 8-9 hours sleep recomended ?Quote:
Originally Posted by muriloninja
kind of hard getting out the house at that time when you have a demanding toddler in bed like, but, hey, Il just go off out at 4:30am and do some cardio, im sure he will be fineQuote:
Originally Posted by West Coast All Star
Would you be able to get a cheap running machine or anything so you could do your cardio at home and then keep an eye on your toddler ?Quote:
Originally Posted by Chemical King
I would like to in the near future bu tneed to buy a motorbike first for work, so maybe after that il get one
some people can funxin just fine off 5-6 hrs while others kant move a lick unless they get 9Quote:
Originally Posted by The Giant Killer
along with this is his resistance training frequency/intensity ... if he keeps those two factors under control so that they coinside w/ his alotted amount of rest he can still grow.
ok cool, a case of just listening to your body then I guessQuote:
Originally Posted by taiboxa
ha exactly what Mr. Morrison told me old sexy bb'er he is like when u get old u learn to listen to your body... and it will tell you how to grow.Quote:
Originally Posted by The Giant Killer
How about this... Say I goto bed at a normal time but then I feel really sleepless and cant get to sleep would you think thats just my body telling me I dont need as much sleep as normal ?Quote:
Originally Posted by taiboxa
Quote:
Originally Posted by SwoleCat
Well put...
taking all into consideration, what would be your second best time/choice for CV? (If your trying to lean out while maximizing mass)....1st choice being early morning.
isnt it better to do cardio on seperate days than your days when u do weights ??? specially in order to grow ????