Thread: trap question?
03-31-2005, 01:03 AM #1
i do a 5 day routine, one muscle group per day. i was wonder what yall thought the best day was to work traps, back or shoulder? thanks bros
03-31-2005, 01:08 AM #2
This question was asked a million times and I'd say around 80% train the traps with shoulders.
03-31-2005, 06:26 AM #3Originally Posted by ReX357
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