i am thinking about starting a full body workout or a split of my body parts. maybe like 2 or so exercises per body part with three or four days rest.
day 1:
chest
bi
quads
delt
abs
day 2:
back
tri
hams
trap
abs
i am getting a tredmil, so i will be doing cardio every day. i want to focus more on getting lean and building a little, and i think i might try this a little. what do you think