Thread: Optimum bf% to cycle?
04-03-2005, 02:56 PM #1Associate Member
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- Nov 2004
Optimum bf% to cycle?
Okay, can anyone tell me what bf % I should be at before I begin a cycle? I'm 5'8'' 175 lbs and have 15%bf; just had it checked the other day with one of those electronic hand held devices. Should this even be a concern of mine? Somehow I think it should. Any insight would be appreciated.
04-03-2005, 03:11 PM #2
I always reccomend BF% be below 15% when starting. Any higher you run into higher risk of complications and sides (BP etc...)
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