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  1. #1
    sol is offline Associate Member
    Join Date
    Nov 2004

    Optimum bf% to cycle?

    Okay, can anyone tell me what bf % I should be at before I begin a cycle? I'm 5'8'' 175 lbs and have 15%bf; just had it checked the other day with one of those electronic hand held devices. Should this even be a concern of mine? Somehow I think it should. Any insight would be appreciated.

  2. #2
    Consistency's Avatar
    Consistency is offline Extraordinarily Exorbitant
    Join Date
    Oct 2003
    I always reccomend BF% be below 15% when starting. Any higher you run into higher risk of complications and sides (BP etc...)

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