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  1. 04-08-2005, 12:18 PM #1
    Rock88's Avatar
    Rock88
    Rock88 is offline Junior Member
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    Arrow Its almost cutting time...

    I gonna start cutting in May, and i do morning cardio on a empty stomach. Would 4 times a week be too much? I dont wanna sacrfice my hard-earned muscle(i weigh 270)
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  2. 04-08-2005, 03:19 PM #2
    Blown_SC
    Blown_SC is offline Retired Vet
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    Depends on your fat-loss goals..

    If you're diet is set-up according to your needs, and you maintain a suitable duration, and intensity (65-70% MHR), then 4days a week or more is fine...
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  3. 04-08-2005, 06:05 PM #3
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    Hypertrophy
    Hypertrophy is offline Senior Member
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    Is that you in your Avatar?
    Am cardio, moderate intensity is the way to go. And if you are 270 of muscle, then obviously the diet is near perfect, unless loads of gear is making up for it. So, 4-5 times a week of cardio would be just right!
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