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View Poll Results: What's better tricep pushdowns with a v-bar or straight bar?

Voters
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  • v-bar

    4 57.14%
  • straight bar

    3 42.86%
Results 1 to 4 of 4
  1. #1
    Aggression is offline Member
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    Jul 2004
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    Tricep pushdowns with a v-bar or straight bar? What's better?

    What's better tricep pushdowns with a v-bar or straight bar?

  2. #2
    Prime's Avatar
    Prime is offline Naturally perfect
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    Jan 2004
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    Tropical England
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    That depends on where you want the stress to be focused. i only do strait bar as i can to the entire stack plus as many plates as i can bolt on with a v-bar

  3. #3
    bluethunder is offline Anabolic Member
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    Jun 2004
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    usa
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    2,015
    Like Prime said depends on what specifically head you are trying to target. I replied to a thread simular to this one posted by Aggression dated 04/07/05 titled "triceps pushdowns with a V- bar." Find it and read it..

  4. #4
    kloter1's Avatar
    kloter1 is offline Southern Steel Bodybuilding
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    Sep 2004
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    straight bar = works the whole tricep
    v bar = works the outer muscle

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