View Poll Results: What's better tricep pushdowns with a v-bar or straight bar?

Voters
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  • v-bar

    4 57.14%

  • straight bar

    3 42.86%
Results 1 to 4 of 4
  1. 04-12-2005, 09:14 AM #1
    Aggression
    Aggression is offline Member
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    Tricep pushdowns with a v-bar or straight bar? What's better?

    What's better tricep pushdowns with a v-bar or straight bar?
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  2. 04-12-2005, 09:21 AM #2
    Prime's Avatar
    Prime
    Prime is offline Naturally perfect
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    That depends on where you want the stress to be focused. i only do strait bar as i can to the entire stack plus as many plates as i can bolt on with a v-bar
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  3. 04-12-2005, 10:18 AM #3
    bluethunder
    bluethunder is offline Anabolic Member
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    Like Prime said depends on what specifically head you are trying to target. I replied to a thread simular to this one posted by Aggression dated 04/07/05 titled "triceps pushdowns with a V- bar." Find it and read it..
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  4. 04-12-2005, 03:23 PM #4
    kloter1's Avatar
    kloter1
    kloter1 is offline Southern Steel Bodybuilding
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    straight bar = works the whole tricep
    v bar = works the outer muscle
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