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04-14-2005, 06:23 PM #1
where can i find some more routines by SWOLECAT??
Hey guys, I've read a few things by Swolecat over the past week, supersetting bis with tri's and keepin it down to 9 hardcore sets KILLED me yesterday, and I like a lot of the stuff he has to say, I tried searching but a whole bunch of **** pops up anyone have direct links to his workout routines? id greatly appreciate it about to head out to do some shoulders in 30 min
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04-14-2005, 07:28 PM #2AR Hall of Fame
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- Dec 2002
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- 25,737
Hmmmm, I've quite a few instructional offerings here. Try a search for 20 rep squats or "today's obvious training reminder".
I'll look in a bit here when time permits.
~SC~
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04-14-2005, 07:36 PM #3Retired Vet
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04-14-2005, 07:37 PM #4AR Hall of Fame
- Join Date
- Dec 2002
- Posts
- 25,737
Thank you bro.
~SC~
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04-16-2005, 05:09 PM #5Junior Member
- Join Date
- Mar 2005
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- 58
awesomeness, thanks!
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04-16-2005, 05:11 PM #6
thank you very much
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04-17-2005, 05:32 PM #7Anabolic Member
- Join Date
- Jun 2004
- Location
- Compton
- Posts
- 2,328
I just stalk him everyday by following all his posts under advanced search.. Better than reading contradicting sh1t in every muscle magazine on the shelf. thats fo sho.
Last edited by Fat Mike; 04-17-2005 at 06:29 PM.
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