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  1. 04-21-2005, 10:02 AM #1
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    Prime
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    Red face Ok I have forgotten something

    when working a muscle group say the arm, if you are doing curls is the bicep the antagonist and the tricep the protagonist i knew this a few months back but i cant remember now
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  2. 04-21-2005, 10:07 AM #2
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    VIXI
    VIXI is offline Female Member
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    reverse that sweetie..tri would be antagonist
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  3. 04-21-2005, 10:39 AM #3
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    Quote Originally Posted by VIXI
    reverse that sweetie..tri would be antagonist
    Oh
    Cheers
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  4. 04-21-2005, 10:41 AM #4
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    taiboxa is offline "Vanity Redefined" ~VET~
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    Quote Originally Posted by Prime
    Oh
    Cheers
    antagonist is the bad guy...
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  5. 04-21-2005, 11:46 AM #5
    bluethunder
    bluethunder is offline Anabolic Member
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    Yupper, Antagonist- a muscle that provides a opposing action to the action of another muscle around a joint connection. Agonist =Biceps contracting=triceps lengthening= antagonist. Great way to super set too.
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