04-26-2005, 06:50 PM #1New Member
- Join Date
- Mar 2005
what age do you have the highest testerone levels
What age should I focus the hardest workout at for best results.
04-27-2005, 09:32 PM #2
can vary but generally its late teens....but i wouldnt "focus" during only the point where u think u have high test....growing occurs at any time not just one point in ur lifespan..
04-28-2005, 08:06 AM #3
I wouldn't even worry about that.. Everytime your in the gym you should train as hard as you can without over training! Diet and trainining is what to worry about
04-28-2005, 08:09 AM #4
also depends on the person, some people have it earlier or later then others...but from 17-23 i would say are the best years.
04-28-2005, 04:42 PM #5
i read over some average test results.
it appeared as if from the ages from 16-18 or 19, then they drop a tad and stay consistant until the age of about 40
some one correct me if i am wrong, because i can see myself being wrong. this was also a while ago, so hopefully i remembered correctly
however, lifting weights kind of changes the amount of hormones you have anyway
04-28-2005, 04:46 PM #6Originally Posted by IronReload04
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