I need some pictures or videos of Dead lifts and bent over rows being performed! Can anyone provide these? thanks
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I need some pictures or videos of Dead lifts and bent over rows being performed! Can anyone provide these? thanks
http://www.eas.com/training/animations.asp
Click on whatever you want. . .
Hmm thats cool.. The bent over rows look to forward though? I need some bent leg dead lifts as well
pretty good demonstrations, but im not sure about whats going on with the dumbell hammer curls
niceQuote:
Originally Posted by Hypertrophy
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/me adds pics
http://www.bodybuilding.com/fun/issa63abig.jpg
cool anyone else?