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Thread: Please Read

  1. #1
    needmorestrength's Avatar
    needmorestrength is offline Anabolic Member
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    Please Read

    I need some pictures or videos of Dead lifts and bent over rows being performed! Can anyone provide these? thanks

  2. #2
    Hypertrophy's Avatar
    Hypertrophy is offline Senior Member
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    http://www.eas.com/training/animations.asp
    Click on whatever you want. . .

  3. #3
    needmorestrength's Avatar
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    Hmm thats cool.. The bent over rows look to forward though? I need some bent leg dead lifts as well

  4. #4
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    pretty good demonstrations, but im not sure about whats going on with the dumbell hammer curls

  5. #5
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    Quote Originally Posted by Hypertrophy
    http://www.eas.com/training/animations.asp
    Click on whatever you want. . .
    nice


    -----

    /me adds pics


  6. #6
    needmorestrength's Avatar
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    cool anyone else?

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