heres a web site i found that shows exercises and pose howto's
the exercises are little video clips so it will be on dial up
http://www.2-fit.com/video/index.html
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heres a web site i found that shows exercises and pose howto's
the exercises are little video clips so it will be on dial up
http://www.2-fit.com/video/index.html
thnx... i was actually looking for a site like this today, I usually use http://www.exrx.net/Exercise.html but they didn't have what i needed, thnx :)
Great post, looks like it was done in the dudes home gym. Best I have seen yet. Thanks.
Great post & link, helps out a lot.
great help, thanks!