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  1. 05-02-2005, 11:13 AM #1
    mikeysauce
    mikeysauce is offline Junior Member
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    Jan 2005
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    Would overtraining cause water loss?

    If you were overtraining your muscles would this cause you too lose water loss...I'm not talking about gear related water weight...but I have great succes with creatine and my muscles always seem big and full on creatine...since i think i overtrained, no sleep, lethargic, shrink in size...i guess i lost my water due to creatine...is this possible?
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  2. 05-02-2005, 08:34 PM #2
    EcToMoRpHiAn's Avatar
    EcToMoRpHiAn
    EcToMoRpHiAn is offline Member
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    doubt it... are you wanting this water back, or do you like it, or is this post just to let us know that you are losing water weight. Just drink more fluids if you are worried, carry around a gallon of water at school/work/gym
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  3. 05-03-2005, 09:59 AM #3
    bluethunder
    bluethunder is offline Anabolic Member
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    Creatine holds water..
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