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Thread: 10x10

  1. #1
    se11 is offline Associate Member
    Join Date
    Feb 2004
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    352

    10x10

    ive been reading up on this and was wondering if anyone ever actually tried it. what kind of results did you see?

  2. #2
    kloter1's Avatar
    kloter1 is offline Southern Steel Bodybuilding
    Join Date
    Sep 2004
    Location
    Bubba Army
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    5,821
    a superset like that is great to shock your muscles but not something to do every week

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