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05-10-2005, 11:58 AM #1Senior Member
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Best Bar to use for skull Krushers?
easy, straight, or the bar with slight curves in it.
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05-10-2005, 12:12 PM #2
easy bar, olympic is to hard to balance IMO
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05-10-2005, 12:47 PM #3AR-Elite Hall of Famer
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yup, easy curl bar for me as well
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05-10-2005, 01:12 PM #4
ya definately cambered curl bar, easier on the wrists.
Last edited by BlueAndromeda73; 05-10-2005 at 09:56 PM.
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05-10-2005, 05:15 PM #5Senior Member
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sounds good.
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05-10-2005, 06:34 PM #6
cambered is easiest for me
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05-10-2005, 06:49 PM #7
I would suggjest just a normal striaght bar, and do them on a decline. Must smoother motion and tends to build tricepts faster.
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05-10-2005, 06:51 PM #8Originally Posted by TimeToGetBig27
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05-10-2005, 07:01 PM #9
Easy curl bar. Decline and flat benches.
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05-10-2005, 08:32 PM #10
It is rex =P thats why i dont do it anymore or atleast often.. maybe throw it in occasionally when i want that extra burn cus that sure will do it for ya.
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05-10-2005, 08:42 PM #11Senior Member
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so easy bar or the slight cambered bar?
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05-10-2005, 08:57 PM #12Anabolic Member
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Ez bar
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05-10-2005, 09:01 PM #13
When i use the bars i dont even really grip it i kep my hands flat at a slanted angle close enough to have my thumbs touch each other. To much stress for me when i grab the bar on the tendons around my hands with a full grip.
Otherwise i use the rope or do singles with the one handed bar.
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