Thread: fast twitch fibers?
05-06-2005, 06:29 AM #1
fast twitch fibers?
what rep range would the fast twitch muscle fibers stop contracting and the slow twict take over?
05-06-2005, 02:26 PM #2
Type IIb fibers are recruited based on a "threshold," not repetitions.
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)