Monday night i did legs it was one of them amazing workouts were everything you did was your personal best. You can't put enough weight on your body is in the zone. I was finishing up with some leg press i maxed out then went 75% of my max. I aimed at doing 8, but something pushed me to do 10, i thought about giving up and went to 12, 14, 16, and then one my 17th press my head felt a sharp pain.
I don't recall not breathing, but i without a doubt was not breathing near enough. NOW i understand how important breathing is, but today i was doing leg raises about 15hrs after my leg workout and one my second set. My head hurt i could'nt finish my ab workout and went relativly weak on my bicept workout. My head is fine now but im scared about pushing myself because the pain of this headache is worst then most or it seems like it.
Is it in my head?
Is it the start of an anurism? (sorry about the spelling)
Is it something in my neck? its been giving me troubles latly?
any situations that you have had that relate to this would be greatly appreciated.