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good workout tips
this is going to be kind of a shot in the dark but there was someone who posted a website that had all kinds off different workout tips for bigger chest and shoulders and for all body parts. i remember one specifically was chest it was going on about the exact form for workin chest withought straining the shoulders and all,and it did that with every body part. anyway i was wonderin in theres anyway anyone would know what im talkin about and give me that website again, but if not cool ill keep searchin to see if i can find it. thanks.
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forums.steroid.com you're here man...