05-12-2005, 07:46 AM #1
Well I had to try Swoles leg routine myself finally, and I must say it's a bitch!!!
yeah, tried it last night for the first time. The leg extensions are the easy part, but when you get to that 3rd set of squats thats when it starts getting rough. Especially when you burn out with 225 on the leg extensions first, but I pulled through and I think I'll stick to it for a good 6-8 weeks and see what kind of results I get. http://forums.steroid.com/newthread....newthread&f=3#
05-12-2005, 08:16 AM #2
Ya its very hard, good switch in the regular routine
05-12-2005, 08:23 AM #3
I also tried it couple days ago. I could barely walk the rest of that day and most of the next morning. A very good workout when needing something different.
05-12-2005, 09:17 AM #4AR Hall of Fame
- Join Date
- Dec 2002
Great to hear!
05-12-2005, 09:55 AM #5
aye, the high rep stuff is fun isnt it
05-12-2005, 10:42 AM #6Originally Posted by taiboxa
05-12-2005, 10:54 AM #7Originally Posted by stayinstacked
so i dont know what to tell you about 'Legs too Big' ordeal
and i always do flys to PreEx my chest... Cold Muscles are weak muscles.
05-12-2005, 11:11 AM #8Originally Posted by taiboxa
05-12-2005, 11:37 AM #9Originally Posted by stayinstacked
05-19-2005, 12:42 AM #10Junior Member
- Join Date
- Feb 2003
i have to say sc's leg workout is probably the most intense/draining workout ive ever had.. i didn't know how hard high rep leg workouts can be on your whole body/mind. like u said stayinstacked at that 3rd set of squats it gets rough.. i just want to pass out
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