Anabolics
Search More Than 6,000,000 Posts
Results 1 to 3 of 3
  1. #1
    InMyPrime is offline New Member
    Join Date
    Mar 2002
    Posts
    7

    what routine to use?

    AR RULES!! I have been browsing around here for a month or two now and now i'm psyched. i wanna get big like you guys heres my stats age 20 5'10 156lbs.
    I have never really worked out seriously before but have changed my usual diet (crap) and since i've been eating better i've lost 24lbs in 3 months. Now i'm ready to train hard but i'm not sure how hard. I've read alot of peoples posts on their workouts and have decided to do arms, legs, chest, back,sholders, mon thru friday with abs eod about four exercises per muscle part.
    Should i go with this or as a beginner should i do less workouts a week, say 3 with more recovery time.
    Oh yeah i'v never juiced and after coming here i'm gonna wait at least a few years.
    "I'm in my prime"

  2. #2
    B-A-M-F's Avatar
    B-A-M-F is offline Associate Member
    Join Date
    Feb 2002
    Location
    Fort Lauderdale Florida
    Posts
    381
    hey, it would be a good idea to do a search on the topic, pick one and try it bro, u got nothing to lose, you need to try and find one which your body reacts nicely too. good luck man, welcome and get huge...

  3. #3
    InMyPrime is offline New Member
    Join Date
    Mar 2002
    Posts
    7
    Thanx B-A-M-F
    I've just started to train 5 days a week. Its just someone told me to take it a bit easier when your starting out and do full body workouts. I think i will just stick to it and see how i go. Plus i'm not gonna get ripped takin it easy any way.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •