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  1. #1
    se11 is offline Associate Member
    Join Date
    Feb 2004
    Posts
    352

    cramps in inner thigh

    i've been getting these cramps in my inner thighs for as long as i can remember. they usually come when i do a lot of running or something, but sometimes it comes totally at random and is a real problem when i want to workout because this pain is very annoying and bad. i usually put a heating pad on it for about 15-20 mins, and put some pressure on it or squeeze it a little and sometimes it will go away. others it wont. could anyone help me out here?

  2. #2
    ALLGONOQUIT! is offline Junior Member
    Join Date
    Mar 2005
    Location
    south
    Posts
    59
    I get that too!! I use a calcim magnesium zinc potassium supplement and it helps a little but I think it's a little dehydration/electrolyte problem though I don't know why cause I drink water like a mofro.

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