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  1. 05-17-2005, 08:35 AM #1
    adam-cole
    adam-cole is offline New Member
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    Forarms,Traps,and Calves is overtraining possible

    true/false can you overtrain your forarms,traps,and claves if you train them 3-4 times a week
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  2. 05-17-2005, 08:36 AM #2
    Dave321
    Dave321 is offline AR's Salad Tossing Connoisseur
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    they are muscles just like any other in your body... .of course they can be overtrained
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  3. 05-18-2005, 02:36 PM #3
    adam-cole
    adam-cole is offline New Member
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    no matter how much I work my forearms they never get sore
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