chest fat

[gettintheir]

Got a problem with alot of fat toward the lower and outer part of my peck and around the nipple, one a good low fat diet, playin college football and follow their work out but still cant get rid of that dam fat, when i flex its still just loose and gross, wandereing if anyone had any ideas of how to get rid of it

[lucabratzi]

i know what u mean, but im pretty sure mine is gyno from puberty. theres nothing u can really do to localize the loss of fat. when u lose weight its all genetic on were it comes from first and last, it will eventually go away if u cut enough. but u cant localize fat loss.

[CoRnErBaCk_BlItZ]

I have it slightly too....
fat around the niupple that goes round onto my lat...
I reckon its a bit of gyno too from puberty and the good new is when i was down to about 7-8% BF it was all but gone, just means ur more suceptable to getting fat there..
itrs more common with people whose bf are above 15%

[SwoleCat]

It's probably just FAT that will only come off when you are down to single digit bodyfat, around the 5-6% range. Gyno would have lots of other symptoms.

As well, a "low fat" diet is the reason most people ARE fat today.

~SC~

[taiboxa]

i got gyno
trust me.. YOU KNOW its gyno when you get it... but i had mine since i was a tiny tot.

[Jantzen4k]

agree with SC

[Bound for Muscle]

i know what you're talkin about, i have a little bit of teenage gyno

i remember when i was 13 or so my nipples got real sore and had hard lumps under them, i just saw on OZ that the white dude got breast cancer, so i was all paranoid that i had breast cancer! luckily that blew over

[gettintheir]

well its nice to know im not the only one, just wish there was an easy way to target that area and really tear it up, but parently just takes a while of cutting fat off