Anyone ever heard of this type of training?

**ya_man** · 05-29-2005, 07:25 AM

hey guys, ive been hearing great things about this Max OT training, have/do any of you train like this? do u no of any sites that talks about it?
I need to change things up and thought i might give this a try

**Cry0smate** · 05-29-2005, 09:05 AM

You can download a PDF file that lists everything out about it over at John Stone Fitness (but whatever you do, dont stay on that board) get your information and GO!

**ya_man** · 05-29-2005, 09:37 AM

hahah whats so bad about that board?...and whats the site name?

**Cry0smate** · 05-29-2005, 09:39 AM

www.johnstonefitness.com

And the problem is that 90% of the members are idiots. There a few diamonds in the rough but a big waste of time imo. lol

**ya_man** · 05-29-2005, 11:51 AM

sweet, thanks for the info man....yeah AR is basically my home, i stick to hear and thats it....i was at Flexonline, then that place was just stupid after a while...