Need a little help....

[Scorpion25]

A while back when i was looking through some of these post, someone posted a link for a website that had "start" and "end" illustrations for working out your entire body, each different body part. Does anyone know that site? i have been searching for it but can't find it. Or does anyone know any other site that might help??

[stocky121]

there you go bro http://www.abcbodybuilding.com/exercise1.htm

[Scorpion25]

Thanks a lot bro. this was exactly was i was looking for.
Your the man.

[stocky121]

no prob's bro

[robkesl]

you could also try www dot bodybuilding dot com/fun/exercises
its pretty good too.

[Scorpion25]

Thanks for the info bro. Can never have to much knowledge.

[ant_8u]

Go to

http://www.exrx.net

Click on "Exercise instruction"

Then click "Exercise and muscle directory"

Choose a body part in the exercises column

Then click on which exercise you want to see

Make sure you check out the rest of the site afterwards

Some of it is a little confusing, but there's lots of info if you can find it

Happy reading bro's