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06-08-2005, 10:44 PM #1
Websites/books for some new exercises?
Just wondering for if anyone knows some good websites/books with some new exercises I may have not seen. I have all of the main BB books including Bill Pearls Keys to the Inner Universe that has tons of stuff in it. Thanks for any comments.
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06-09-2005, 05:18 AM #2
anything by charles poliquin has been informative to me.
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06-09-2005, 05:37 AM #3
have a look at this bro http://www.abcbodybuilding.com/exercise1.htm
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06-09-2005, 05:43 AM #4
"The New Encyclopedia of Modern Bodybuilding" is a great book. In depth info on each muscle group, the exercises that work them, techniques, nutrition, it has it all.
Click Here
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06-09-2005, 03:43 PM #5Originally Posted by Motion
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cutting/ fat loss advice needed...
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