HELP - Natural Ecto, got abs if i tense-whats the fastest way i can get them showing?
Im a natural Ectomorph and as a child i was very skinny and i allways had a seix pack. I still do if i tense hard enough and to show the full 6 i usualy need to pull some skin at the bottom tight.
Just wondering, iv just started a cycle of Dbol Sus and Deca, will gear help me achive bulging abz and if so what should i do to get them and how long will it take.
Iv never done any abz as my stomach is very flat and lean so i thought i did not need to bother, but a lot of guys at the gym say im a fool not to take advantage of having hardly any fat around my stomach and allready having some visable abs when tensing.
What do you guys think will be the best to do to get my Abz showing for summer ? What exercises should i do and how many a week ?
Thanks