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  1. 06-14-2005, 08:24 PM #1
    Safety31
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    cutting workout question

    im going to be cutting now..my workouts usually went like 8-10 reps per set...ive been doing the same exercises but just 20 reps with everything...is this ok to do??
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  2. 06-14-2005, 09:34 PM #2
    Safety31
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    ????
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  3. 06-14-2005, 09:55 PM #3
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    needmorestrength
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    stick to around 10 theres no reason to drop the weight and up the reps.. I do 10-12 but heavy as possible
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  4. 06-14-2005, 11:44 PM #4
    Safety31
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    but thats what ive always been doing...dont u have to drop the weight and increase the reps when cutting??
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  5. 06-15-2005, 06:36 AM #5
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    tretch187
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    Bumpin the reps has nothing to do with cutting. In fact you should actually probably drop the reps slightly to desperately hold on to the muscle you have.

    Jake
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  6. 06-15-2005, 06:38 AM #6
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    tretch187
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    Check it out...

    http://www.ruggedmag.com/index.php?type=Article&i=3&a=8
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