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  1. #1
    Tryin2build is offline New Member
    Join Date
    Oct 2004
    Chicago area

    H.I.T. Anyone Vow by it?

    I am starting mike muntzer's famous H.I.T. w0rkout. Does anyone do this, or ever tryed with results? I just started yesterday!

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    I find that I personally need more volume.

    That's just me though, I've been training hard for 8 years, so I need more work to keep developing more and more.


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