OK if you lost about 5 to 6 pounds of muscle while cutting, would it be hard to gain it all back if you hit the gym hard and kept diet in check considering muscle memory? like 2 months of lifting hard to get it all back?
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OK if you lost about 5 to 6 pounds of muscle while cutting, would it be hard to gain it all back if you hit the gym hard and kept diet in check considering muscle memory? like 2 months of lifting hard to get it all back?
I don't believe in muscle memory. You lose it then you build it again.
i believed in muslce memory, until i got injured and couldnt train for 8 weeks. i lost 20lbs of fat and muscle. actually about 7-8lbs of muscle. but i expected it to come back alot faster because of "muscle memory" but it hasnt. once u are done cutting and u start to clean bulk again u will gain wieght fairly quick off the bat, but i think that will be ur body getting used to the new diet and less cardio.
i havent trained for 7 months now cause collar bone broke and muscle tears around the chest area from a car accident...... when it heels i will let u know if muscle memory works hahaha......
ive lost bout 10 kg so far....
Yes muscle memory is indeed a very true and useful factor in bodybuilding..Quote:
Originally Posted by FLOo
Muscle memory d*mn sure worked for me, I can attest to that!
~SC~
welll guess i will give it a shot and see if muscle memory works for me :)
works for me bigtime. A long time ago I got mano and could barely bench 100lbs. haha. but within about 2 months or so I was back up to 185. (this was 9th grade dont laugh)
Yup, I definately beleive in muscle memory.
I just recovered from Salmanella a few days ago. Lost 12lbs Total.
Not worried in a few days I'm almost halfway to getting all my wieght back.