Workout Routine Check while on cycle.

[AG5678]

I'm starting cycle
Test E 500mg wk 1-10
Dbol 30mg ED wk 1-4
Nolva
PCT

Ok i weigh 173lb 5'10 around 11% b/f

Wanted to get a good workout routine going. How does this look?

Mond:Chest,Bi's
Tues:Quads,Hams,Calves
Wed:OFF
Thur:Back,Tris
Fri: Delts
Sat:Quad,Hams,Calves
Sun:OFF

Shouls i switch calves on Sat to Calves with Delts on Fri?

Thanks

[Dave321]

This is what I do:

Day 1) Legs (hams/quads)
Day 2) Off (30 cardio for active recovery)
Day 3) Chest/Shoulders
Day 4) Back/Deadlifts/Traps
Day 5) Off (30 cardio for active recovery)
Day 6) Biceps/Triceps/Calves

[justin2305]

i hit one mucsle group a wk, and ive found that this has helped me grow a bit more due to a longer period of recovery time... this is my current workout skedule
chest/abs
legs/calves
arms/abs
off
back/calves
shoulders/abs
off

[chest6]

ya thats good..mine is
Monday-chest/tris
Tuesday-back/bis
Wed- off
Thurs- shoulders/traps
Friday- legs

[love 2 lift]

1- Legs
2- Chest
3- Back
4- Shoulders
5- Guns

I don't have any preset days off. I work shiftwork 7-3pm/ 3-11pm/ 11-7am. Rotating every week. Usually have 2 days off each week from lifting. Works for me!