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  1. #1
    pound4lb. is offline New Member
    Join Date
    Jun 2005
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    San Diego
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    Poor Pectoral Symmetry

    (I posted this in the bodybuilding section but recieved no response, Mod feel free to delete the other thread .


    This is my first post, but I have been viewing/learning for sometime. Anyway, Do any of you bodybuilders have any tips for pectoral symmetry. My left pec is lagging behind my right pec.

    Typical Chest Workout is:

    3x8 (185lbs+) Incline Press
    3x8 (90lbs (each)) Dumbell Press
    3x10 (hang a 25) weighted dips
    3x20 cable/machine flys

    Strength seems equal on both sides but aesthetically my right side is dominant.

    Best regards,

  2. #2
    chest6's Avatar
    chest6 is offline Banned
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    May 2005
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    23,390
    Most people have a dominant side....my right arm appears much bigger than my left..right leg bigger than left etc..I don't think you should worry about it bro

  3. #3
    pound4lb. is offline New Member
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    It is hard not to, pecs are just so well positioned for comparison.

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