Thread: I injured my sholuder, HELP
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I injured my sholuder, HELP
i injured my shoulder last monday doing military presses, now it's a bit better but i still feel pain and weakness (i tried to do some pushups) the thing is i' in the middle of my Test/Deca cycle, so ever since the injury i've been working my arms, abs, and legs only (5 days now), my Q is, should i give it like 1 more week of rest or just stop my cycle and rest? thanx
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Hello? is anybody there?
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