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bodyweight workouts
Whats up yall, I've been traveling constantly for the past 10 months and its been fun exhausting and costly on my body. Most of the places I've stayed have had some sort of gym but not a very good one so I was wondering if any of ya'll had some body weight workout routines. I know I'm not gonna gain any size but thats fine because I really wanna cut down again anyhow.
I've been doing pushups, dive bomber, lunges,squats, situps and crunches. What else you got.
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those sound pretty good..when i cant workout i do pushups, calf raises, lunges, and ill do dips with my hands on my bed and feet on the floor.
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