Apart from the obvios cardio and diet, is there anything else i can do to try get my waist a little tighter ?
It just doesnt seem to want to pull in. I work it once a week normaly but was thinkin of puttin it in there with my back routine
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Apart from the obvios cardio and diet, is there anything else i can do to try get my waist a little tighter ?
It just doesnt seem to want to pull in. I work it once a week normaly but was thinkin of puttin it in there with my back routine
Maybe a topical fat loss agent, Yohimeburn, Absolved etc....I've heard of people getting decent results with these types of products!
i find that hitting a lil bit of abs ed helps to keep my waist small....
Some say stomach vacuums are effective...